Sheer Indulgence or Preventative Medicine?

“Why aren’t you smiling, didn’t you enjoy the treatment?” my friend Yassi enquired. I’d just indulged in Pure Bliss – literally. It’s one of several miraculous rituals offered at my local Korean spa. “I’m squeaky clean from head to toe (they even scrub between your toes and behind… Keep Reading »

Korean Spa: Stress Buster

An apple a day may keep the doctor away, but I much prefer visiting the Korean Spa to recharge my batteries. Sure, it may feel like sheer indulgence, but I’m a firm believer that this super stress buster also happens to be great preventative medicine… Keep Reading »

Maintaining health and vigor

Atoms of Gratitude: Maintaining Health & Vigor

People often view massage as a luxury, and being pampered does feel luxurious, but I look at it as a down payment on good health. Stress IS a killer. So, this week’s atom of gratitude is for spa week (mega discount rates), and the magnificent 1… Keep Reading »